From the manufacturer

Run, Rest, Repeat.

Our Timex Ironman T200 is a watch dreamed up and created by athletes, with your running goals in mind. We packed tons of functionality into a sleek design, with tools to track laps and intervals whether you’re on the trails or the track. And for tempo runs, intervals and speed-drill sessions, the T200 can signal warm-ups and cool-down segments along with regular interval readouts.